Work Your Legs to Shape Up Your Abs

The summer is over as the weather gets cooler that doesn’t mean we can slack on our mid-section. If your tummy wasn’t trim this summer it is not too late to get started. The age-old advice of crunches and pushups to shape up your middle is not the only exercise that helps. Blackdoctor.org states that working our legs can help our abs. Sphere: Related Content