Monday

Free Yourself of Toxins

This week for Mindful Monday I encourage you to beware of the toxins lurking around your surroundings and everyday products. Being healthy is more than just eating right, meditating (mental wellness) and exercising. It is inevitable that we encounter bacteria and toxins on a day to day basis, although some can be avoided. This article from Blackdoctor.org explains different toxins in everyday products.

Be healthy and safe!

xo,
CC Sphere: Related Content

3 comments:

karen said...

thanks! i'm glad you find interest within my outfit.

also, great post because i'm a bit of a health freak myself...i will be looking into this article!

Brown Girl Gumbo said...

Thanks for the info!!! I need to become more health conscious! :-)

Couture Carrie said...

Thanks, CC, you are so right . . . my MD would be appalled if he knew how much Splenda I consume . . .