As a child my dad always raved about coconut juice, then he taught me about the power of the oil for my hair and skin. I was never a big fan of coconut pie, yogurt, cookies, or ice cream. I tried the juice the first time this year in the homeland of Haiti, in the mountains, yep raw juice right out of the coconut. But if you want shiny hair and smooth skin, find some coconut oil. It leaves your hair silky and it absorbs in the hair easier than most oils, and the skin... amazing. You just have to try it. Let me know how it works out.
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